This week is a more normal work week for me and I’m so thankful for that. I feel like I actually have time to plan out our eats and my workout routine. I learned from last week and I’ve spaced out my workouts. I’m hoping that this helps preserve my legs. I literally felt like they were going to just completely freeze up on me and that’s an awful feeling. I’m really struggling with running longer distances on the treadmill and I would LOVE if Spring would just get here already! Any tips on increasing mileage on a treadmill is much appreciated.
Monday~ Matt made the most delicious Corned Beef and Cabbage in the crockpot!
Tuesday~Parmesan Red Pepper Fish, oven potatoes and roasted Brussels sprouts
Wednesday~ Stuffed Chicken and tossed green salad
Thursday~ Pork chops and mixed veggies
I decided instead of always eating the leftovers for my lunches I would just make something that would keep all week and wouldn’t have to be microwaved.
Sunday~ 6 mile run (I hated every minute of this run!) 😦
Monday~ Lower Body and Abs
Tuesday~ Upper Body and 4 mile run (possibly outside if the weather warms up like it’s supposed to.)
Wednesday~ Lower Body, Abs and Zumba
Thursday~ 3 mile run
Friday~ Yoga DVD ( I really REALLY need to do this!)
Saturday~ 7 mile run (maybe do this on Sunday if I get out of work late, which is likely to happen.)
So that’s the plan for the week. Plus a lot of cleaning and organizing of my house. I should really get a house-keeper for the weeks that I have all day class. I’m really going to try to stay positive during all of my runs this week. I want to get to the place in my running that I start to crave it. I feel like that’s a long way off but I have a feeling that once I’m able to get outside things will change pretty quickly.