Remember when I used to post my meal and fitness plans on Sundays? Yeah, I used to pretend to be organized. I’m hoping that I’ll get back on track this week-end. Anyways, I was kind of at loss at what to eat because I kind of loss my appetite after finishing the race. I’m supposed to be starving right? I guess I fueled properly? So it took me a long time to decided on our meals. Now I’m psyched because we’ve got some new recipes and a really yummy repeat.
Monday~ BBQ chicken and green beans with slivered almonds
Tuesday~ Paleo Shrimp Scampi with Zucchini Noodles
Wednesday~ Honey Spiced Glazed Chicken and Roasted Parsnips
Thursday~ Coffee- Chipotle Pork Chops with Asparagus
Friday~ Caramelized Brussels Sprouts and Chorizo
As far as fitness plans go I’m also kind of lost. I don’t have any plan that I’m following for the first time in four months. It’s freeing and terrifying! I took yesterday as a rest day to give my legs a break and now I’m a little scared to run. Is that dumb? I’m making myself go for a short run later tonight though. I know that the longer I wait the more likely I am to just stop running all together. I want to find a half in the fall just so I have to stick with running.
Sunday~ Steel Rail Half Marathon ( I finished in 2:24:24)
Tuesday~ 2 mile run and yoga
Wednesday~ speed workout and Zumba
Thursday~ back and ab workout
Saturday~ 2 mile run (if I can get my butt out of bed early enough!)
Now that I have everything all planned out I feel so much better about this week. Do you have any races lined up? Did you lose your appetite after a race?